Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
3 Pivotal Mindset Shifts of Successful Health Coaches

3 Pivotal Mindset Shifts of Successful Health Coaches

Hey friend! Quick question… How would you rate your mindset in regard to your wellness business? Is it all rose-colored glasses and you always see the glass as half-full, or… …does it feel like an uphill battle with a never-ending learning curve? WELLNESS BUSINESS... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]
If You Received $1k to Invest in Your Coaching Business, What Would You Do?

If You Received $1k to Invest in Your Coaching Business, What Would You Do?

Have you noticed that when you’re first starting out as a health coach there seems to be an endless list of things you can invest in? I mean everyone and their brother is telling you that you need this software and that training, and the list goes on and on. In the... [ read more ]
Goal Setting – 10 Question Exercise To Set You Up For Success

Goal Setting – 10 Question Exercise To Set You Up For Success

Happy New Year and welcome to 2019 my friend! Can I share something private with you that I’ve only shared with my closest friends and colleagues? Awesome! Here’s my story… During 2016 and early 2017 I felt like I had hit a plateau in my business. A plateau that was... [ read more ]