Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Pounding heart… Jumbled thoughts… Sweat on your brow… … that’s how someone often feels when they first start doing video to market their business. I know because that’s exactly how I felt in the beginning when I first started, (which was 2013 by the way). Since then... [ read more ]
5 Confidence-Boosting Strategies for Health Coaches

5 Confidence-Boosting Strategies for Health Coaches

The feeling of confidence is something we’re all striving for as coaches. The definition of confidence is – a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. In the early years, I found that my clients... [ read more ]
Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
3 Pivotal Mindset Shifts of Successful Health Coaches

3 Pivotal Mindset Shifts of Successful Health Coaches

Hey friend! Quick question… How would you rate your mindset in regard to your wellness business? Is it all rose-colored glasses and you always see the glass as half-full, or… …does it feel like an uphill battle with a never-ending learning curve? WELLNESS BUSINESS... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]