5 Confidence-Boosting Strategies for Health Coaches

5 Confidence-Boosting Strategies for Health Coaches

The feeling of confidence is something we’re all striving for as coaches. The definition of confidence is – a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. In the early years, I found that my clients... [ read more ]
Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Is The Fear of Failure Holding You Back?

Is The Fear of Failure Holding You Back?

If you ever find yourself starting a sentence with phrases like, ‘I’m afraid or I’m scared’, keep reading my friend because I have something special for you that you’ll definitely want to know more about. It’s been my personal experience, as well as the experiences of... [ read more ]
The Cure for Imposter Syndrome

The Cure for Imposter Syndrome

It seems like no matter where I connect with health coaches, most raise their hand high when the topic of imposter syndrome comes up. In fact, just a few weeks back I had a coach post this in my Health Coach Client Attraction group. “I am a new health coach. Did you... [ read more ]
How This Coach Successfully Pivoted Her Business to a Virtual Coaching Model with Christina Della Rocca

How This Coach Successfully Pivoted Her Business to a Virtual Coaching Model with Christina Della Rocca

I recently spoke with Christina Della Rocca of Peak Santé who made a significant change in her business as a result of the pandemic and moved from an in-person to a virtual coaching model. If you’re someone that finds inspiration in hearing the success stories of... [ read more ]