One of the biggest challenges many health coaches and wellness business owners face is mindset.



Whatever you want to call it, it’s the little voice inside your head defining who you will be in any given day.

So, no matter who you woke up as today, I want to introduce you to someone that will make you a better version of yourself.

Entering this virtual room is my friend and mentor, James Wedmore.

If I were to identify the one person that has had the biggest impact on me as a business owner over the years and has helped me become the best version of myself, I’d have to say James is that person.

All successful business owners have one thing in common: they work on their mindset as much as their business and marketing strategies. If one or the other is out of balance, they’re going to feel resistance and struggle in their business. (Can you relate to that?)

That’s where James has helped me the most. He’s helped me see it’s not one or the other, it’s BOTH that turns an ordinary business owner into a Digital CEO!


As you can tell, your mindset is such an important component to running a profitable and successful business.

James Wedmore has shown me how to structure my business and my mind in a way that allows me to reach more people without burning out or sacrificing my self-care, relationships, or me time.

James has been my catalyst for change because he showed me that in the past I was basically a glorified employee in my own business. Ugh! I hate to admit that but it’s true.

I was spending my days working in my business instead of carving out time to be the visionary that is working on my business.

You may be thinking, that’s great for you Karen but I’m just starting my business and money is tight so whatever you did I’m not in that place right now.

Here’s the thing, I haven’t shifted my role from employee to Digital CEO by hiring more people or by using a super stealth ninja system. Instead, James showed me that I needed to start with my mindset about how things should be, and could be, done to make things simpler to implement if I would just reframe my beliefs.

Talk about mind blown!

Confession… I had always thought that scaling my business equated to working more hours. (I really hate to tell you that but I’m trying to be as transparent as possible so you can learn from my mistakes.)

James showed me that nothing could be further from the truth and when I shifted my mindset all things were possible, including more clients, more revenue, and more impact all while working less hours.


If you’d like to learn directly from James, join his FREE limited-time LIVE training series called the Rise of the Digital CEO. It kicks off on Thursday, June 17th, 2021 and will show you where your mindset might be keeping you stuck and how to truly become the best online wellness business owner you can be. CLICK HERE to grab your spot!

James’ teachings over the past few years have taken everything I thought I knew about business and flipped it upside down and as I’ve put the pieces back together I can say that I’m a healthier, happier, and more profitable Digital CEO because of it. My limiting beliefs about money have vanished and I approach business an entirely different way that has allowed me more freedom and prosperity.

I hope you’ll take this opportunity to get to know James and his teachings better so you too can become the best version of yourself. Register for the Rise of the Digital CEO live training series now.


Our guest on episode 209 of The Wellness Business Podcast is none other than my friend and mentor, James Wedmore.

He’s a marketing genius and he’s also tuned into the benefit of up-leveling your thoughts when it comes to building and scaling your online business. His coaching and mentorship have impacted tens of thousands of entrepreneurs by helping them address those nagging little voices that tend to hold them back from building the business of their dreams.

In this episode you’ll discover:

  • The technique James lives by for asking better questions that will always lead you in the direction of getting what you truly want in your life
  • How to elevate your role as the CEO of your business so you can work less while getting more, (James shares his simple yet effective approach)
  • What’s at the core of your limiting beliefs, (we all have them), and why digging in and getting uncomfortable for a little while transforms your capacity to do great things in the future
  • What James is most excited about for his upcoming live online series called The Rise of the Digital CEO and why you should join him for this one-of-a-kind mind and business transformation training

James is a mentor to both of myself and Kathleen LeGrys through his online signature course, Business By Design. His teachings about business and intuition have been a gamechanger for us and led to both of us scaling our businesses while working less hours, so we cannot wait for you to hear what he is sharing with us in this episode.

If you’d like to learn directly from James, join his FREE limited-time training called the Rise of the Digital CEO. CLICK HERE to sign up!

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Links mentioned on the show:

FREE TRAINING: The Rise of the Digital CEO

Links to resources:

Wellness Business Accelerator

Karen’s Facebook Group

Karen’s Instagram

Kathleen’s Facebook Group

Kathleen’s Instagram

The Wellness Business Podcast Facebook Page