Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

You know what feels really freaking good? Starting a brand new project that you’re really excited about. It’s the project that you feel deep down in your gut will take your coaching business to a new level. Exciting, right? You know what feels even better? Taking that... [ read more ]
Getting Help Sooner Rather Than Later – 5 Steps to Take When Hiring a Virtual Assistant

Getting Help Sooner Rather Than Later – 5 Steps to Take When Hiring a Virtual Assistant

If I asked you if you would like to have virtual support to help you build your coaching business, I’ll bet the answer would be, YES! Who wouldn’t want support to lighten the load of day-to-day tasks? I know, I sure do! I’ve been running my online coaching business... [ read more ]
Managing Your Energy Vs. Managing Your Time

Managing Your Energy Vs. Managing Your Time

We all have the same number of hours in the day. When we intentionally build in as much time as possible doing the things we love vs. working from a long ‘to-do’ list, it can completely alter the trajectory of our mood and even our health. When you are conscious of... [ read more ]
BEST OF: 10 Hacks To Increase Productivity and Skyrocket Results

BEST OF: 10 Hacks To Increase Productivity and Skyrocket Results

Confession time! I’m kind of a productivity geek. I’m always looking for ways to be more efficient and to get more done in less time. That’s why anytime someone is willing to share their productivity tips and strategies with me, I’m all ears. Getting more done in less... [ read more ]
5 Hacks to Save Time Managing Your Facebook Group

5 Hacks to Save Time Managing Your Facebook Group

I’ve been running Facebook groups for years now, and I love how I get to connect with my potential clients there. They get to know me as a trusted resource and when I open enrollment for my programs, many of those who join are members of my Facebook group. It’s... [ read more ]