Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]
Episode #49 – How To Boost Your Confidence & Kill The Gremlins Holding You Back

Episode #49 – How To Boost Your Confidence & Kill The Gremlins Holding You Back

Episode #49 – How To Boost Your Confidence & Kill The Gremlins Holding You Back Do you ever feel like you want more confidence? Way too often negative self-talk can sabotage your success. The voice you’re hearing isn’t speaking the truth it’s just those nasty... [ read more ]
Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making By: Karen Pattock If you’ve been following me for any length of time you know that besides the business advice I regularly share, one of my main messages is ALWAYS that you are... [ read more ]
Independence Day

Independence Day

Independence Day By: Karen Pattock Happy Independence Day, (also known as the Fourth of July)! It’s a great day in the history of the United States. It’s the day we celebrate our independence as a country. Imagine the coordination and organization that went into... [ read more ]
CHANGE YOUR LIFE USING POSITIVE THINKING

CHANGE YOUR LIFE USING POSITIVE THINKING

How To Change Your Life With Positive Thinking   In today’s episode of KarenPattock.TV I’m sharing a personal story that had an incredible impact on me last week. Let me ask you a question, “Do you live a life without regret?” Unfortunately, most of... [ read more ]