Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

You know what feels really freaking good? Starting a brand new project that you’re really excited about. It’s the project that you feel deep down in your gut will take your coaching business to a new level. Exciting, right? You know what feels even better? Taking that... [ read more ]
Managing Your Energy Vs. Managing Your Time

Managing Your Energy Vs. Managing Your Time

We all have the same number of hours in the day. When we intentionally build in as much time as possible doing the things we love vs. working from a long ‘to-do’ list, it can completely alter the trajectory of our mood and even our health. When you are conscious of... [ read more ]
Is The Fear of Failure Holding You Back?

Is The Fear of Failure Holding You Back?

If you ever find yourself starting a sentence with phrases like, ‘I’m afraid or I’m scared’, keep reading my friend because I have something special for you that you’ll definitely want to know more about. It’s been my personal experience, as well as the experiences of... [ read more ]
The Simplest Way to Take Your Coaching Programs Online

The Simplest Way to Take Your Coaching Programs Online

Last week I was emailing with a coach that just got her certification. She was asking me lots of questions about getting her business off the ground and how she could start making money sooner rather than later. Her biggest obstacle that she kept reminding me of over... [ read more ]
5 Hacks to Save Time Managing Your Facebook Group

5 Hacks to Save Time Managing Your Facebook Group

I’ve been running Facebook groups for years now, and I love how I get to connect with my potential clients there. They get to know me as a trusted resource and when I open enrollment for my programs, many of those who join are members of my Facebook group. It’s... [ read more ]