5 Questions to Help You Stay Focused on the Right Things to Grow Your Business

5 Questions to Help You Stay Focused on the Right Things to Grow Your Business

If you’ve been trying to build your coaching practice for more than 30 days then chances are you’ve found yourself wondering where you should be spending your precious time. Even after 12 years of owning an online business, (and running several other businesses with... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]
Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

Stop Starting From Scratch: 3 Steps to Gain Momentum In Your Wellness Business

You know what feels really freaking good? Starting a brand new project that you’re really excited about. It’s the project that you feel deep down in your gut will take your coaching business to a new level. Exciting, right? You know what feels even better? Taking that... [ read more ]
How to Avoid (or bounce back from) Burn Out

How to Avoid (or bounce back from) Burn Out

  The other day I was watching a movie and I found myself yelling at the woman on the screen… “Don’t go in there! That’s where the bad guy is!” Do you ever find yourself doing that? (Please tell me I’m not the only one, LOL!) It was easy for me to know what was... [ read more ]
Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making By: Karen Pattock If you’ve been following me for any length of time you know that besides the business advice I regularly share, one of my main messages is ALWAYS that you are... [ read more ]
Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism Is People-Pleasing Killing Your Life Energy? By: Karen Pattock   No doubt about it, it’s a fast-paced world we live in and it takes a certain level of confidence to keep up that pace. Sometimes though I think we’re all so busy that, at... [ read more ]