How to Avoid (or bounce back from) Burn Out

How to Avoid (or bounce back from) Burn Out

  The other day I was watching a movie and I found myself yelling at the woman on the screen… “Don’t go in there! That’s where the bad guy is!” Do you ever find yourself doing that? (Please tell me I’m not the only one, LOL!) It was easy for me to know what was... [ read more ]
Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making By: Karen Pattock If you’ve been following me for any length of time you know that besides the business advice I regularly share, one of my main messages is ALWAYS that you are... [ read more ]
Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism Is People-Pleasing Killing Your Life Energy? By: Karen Pattock   No doubt about it, it’s a fast-paced world we live in and it takes a certain level of confidence to keep up that pace. Sometimes though I think we’re all so busy that, at... [ read more ]
Courage and Grief Go Hand-In-Hand

Courage and Grief Go Hand-In-Hand

Courage and Grief Go Hand-In-Hand By: Karen Pattock Here I stand ready to resume the day-to-day activities of my life after losing my mother on August 24th. I must share with you that at this moment I feel a little like a fish out of water. Almost like an outsider... [ read more ]
What Do You See When You Look In The Mirror?

What Do You See When You Look In The Mirror?

What Do You See When You Look In The Mirror? By: Karen Pattock Have you ever noticed how much we rely on labels to make decisions? We use labels to dictate our interest in a product. Is it low calorie, high in antioxidants or maybe what’s the number of thread count... [ read more ]

Habits That Make Or Break Your Business

“The behaviors that occur unthinkingly are the evidence of our truest selves.” ~ Aristotle As human beings, there are many habits that influence what we do each day. Habits can range from as simple as which leg we insert into our pants first, all the way to speaking... [ read more ]