How to Avoid (or bounce back from) Burn Out

How to Avoid (or bounce back from) Burn Out

  The other day I was watching a movie and I found myself yelling at the woman on the screen… “Don’t go in there! That’s where the bad guy is!” Do you ever find yourself doing that? (Please tell me I’m not the only one, LOL!) It was easy for me to know what was... [ read more ]
4 Ways to Promote A Wellness Challenge

4 Ways to Promote A Wellness Challenge

In this episode, we discuss different strategies that you can (and should!) use to promote a wellness challenge. Free challenges are a great and fun way to get clients, build rapport, and position yourself as a trusted expert! If you haven’t run a challenge for your... [ read more ]
How To Systematize Client Attraction

How To Systematize Client Attraction

Having a reliable system for client attraction is very important for every business. Without new clients you really don’t have a business. In today’s episode, we’re diving into how to systemize your client attraction with a strategy that is simple and will save you... [ read more ]
Time Management Strategies To Get More Done In Less Time

Time Management Strategies To Get More Done In Less Time

If you feel like you’re staying busy, but at the end of the day, you aren’t sure what you actually accomplished, you are going to love our conversation today. We’re pulling back the curtain to share some of our own struggles with this, and we share what we’re doing to... [ read more ]
Goal Setting – 10 Question Exercise To Set You Up For Success

Goal Setting – 10 Question Exercise To Set You Up For Success

Happy New Year and welcome to 2019 my friend! Can I share something private with you that I’ve only shared with my closest friends and colleagues? Awesome! Here’s my story… During 2016 and early 2017 I felt like I had hit a plateau in my business. A plateau that was... [ read more ]
How To Small Win Your Way to A Successful Wellness Business

How To Small Win Your Way to A Successful Wellness Business

More often than not, when I start working with a new client I hear similar stories of overwhelm and dissatisfaction with their wellness business. Things like… I’ve been posting on social media every single day for months and no one is commenting or liking Whenever I... [ read more ]