How To Build A Wellness Business As An Introvert

How To Build A Wellness Business As An Introvert

Can we just agree on this… once and for all? Building your own business takes grit, tenacity and one heck of a lot of courage. It’s a rollercoaster ride of emotion EVERY*SINGLE*DAY! Especially when you’re required to be the face of the brand when you’re an introvert.... [ read more ]
Break Up With Procrastination… For Good

Break Up With Procrastination… For Good

If the soul-sucking feeling of procrastination has ever gotten the best of you you’re going to totally dig what I have for you today. But first I want to tell you a quick story. The other day I was teaching on a Facebook livestream and I had a question that popped up... [ read more ]
Why Staying In Your Comfort Zone Is Costing You Sales

Why Staying In Your Comfort Zone Is Costing You Sales

Have you ever felt something pulling you in one certain direction even though you have no explanation for it? It’s one of those inspired feelings that says, without a doubt, it’s perfect for you AND will take you way out of your comfort zone. Well, I’ve had that... [ read more ]
Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making

Find A Way To Build Your Confidence A Story Of Success & Triumph 35 Years In The Making By: Karen Pattock If you’ve been following me for any length of time you know that besides the business advice I regularly share, one of my main messages is ALWAYS that you are... [ read more ]
Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism Is People-Pleasing Killing Your Life Energy? By: Karen Pattock   No doubt about it, it’s a fast-paced world we live in and it takes a certain level of confidence to keep up that pace. Sometimes though I think we’re all so busy that, at... [ read more ]
Courage and Grief Go Hand-In-Hand

Courage and Grief Go Hand-In-Hand

Courage and Grief Go Hand-In-Hand By: Karen Pattock Here I stand ready to resume the day-to-day activities of my life after losing my mother on August 24th. I must share with you that at this moment I feel a little like a fish out of water. Almost like an outsider... [ read more ]