Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism – Is People-Pleasing Killing Your Life Energy?

Confidence vs. Egotism Is People-Pleasing Killing Your Life Energy? By: Karen Pattock   No doubt about it, it’s a fast-paced world we live in and it takes a certain level of confidence to keep up that pace. Sometimes though I think we’re all so busy that, at... [ read more ]
Do You Have An End Goal In Mind?

Do You Have An End Goal In Mind?

Do You Have An End Goal In Mind? By: Karen Pattock Do you ever think about the end goal in your business? What are you trying to accomplish as you work diligently to become well known within your niche in the health and fitness industry? Do you plan out your daily... [ read more ]
The 5 C’s To Get More Clients In Your  Health & Fitness Business

The 5 C’s To Get More Clients In Your Health & Fitness Business

The 5 C’s To Get More Clients In Your Health & Fitness Business By: Karen Pattock The question I get asked the most is, “How do I get more clients?”. Of course that’s a loaded question because first I need to know what you’re already doing to get more... [ read more ]