Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]
BEST OF: 3 Things to Focus on Before Your Next Launch to Increase Sales

BEST OF: 3 Things to Focus on Before Your Next Launch to Increase Sales

I’ve realized recently that launching truly has taken on a completely different format than when I was first starting out in this online business space back in 2011. At the end of last year, I wrapped up a 6-month mastermind that was dedicated to our group launching... [ read more ]
BEST OF: 3 Steps To Make Quick Decisions In Your Business

BEST OF: 3 Steps To Make Quick Decisions In Your Business

You, my friend, are a business owner and part of your responsibilities as an owner is being able to make quick business decisions. I realize that quite often that is easier said than done. It takes time to build your decision-making muscle but the sooner you develop a... [ read more ]
Why I’ve Stopped Loving My Business

Why I’ve Stopped Loving My Business

For me, this is the first day of my 12-day vacation. Mike and I are heading off to our home in Arizona to take a little rejuvenation break. We’ve both been working really hard and need a rest period to reconnect and enjoy our favorite place on the planet. Before... [ read more ]
Episode #77 – Who Are You Pissing Off To Be You This Week?

Episode #77 – Who Are You Pissing Off To Be You This Week?

Episode #77 – Who Are You Pissing Off To Be You This Week? If the title of this week’s KarenPattock.TV episode doesn’t knock your socks off… I promise the content certainly will. In a nutshell, we are talking about empowerment. Let me explain. Last year I finally took... [ read more ]