Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

When you decided to start your coaching business, did you think it would be such a rollercoaster ride? I sure didn’t!  When I first started my health coaching business back in 2011 I thought I was fully prepared for the journey.  I had been an owner in other... [ read more ]
Is The Fear of Failure Holding You Back?

Is The Fear of Failure Holding You Back?

If you ever find yourself starting a sentence with phrases like, ‘I’m afraid or I’m scared’, keep reading my friend because I have something special for you that you’ll definitely want to know more about. It’s been my personal experience, as well as the experiences of... [ read more ]
The Cure for Imposter Syndrome

The Cure for Imposter Syndrome

It seems like no matter where I connect with health coaches, most raise their hand high when the topic of imposter syndrome comes up. In fact, just a few weeks back I had a coach post this in my Health Coach Client Attraction group. “I am a new health coach. Did you... [ read more ]
BEST OF: How Often Should You Raise Your 1-on-1 Coaching Prices

BEST OF: How Often Should You Raise Your 1-on-1 Coaching Prices

When I was a health coach I distinctly remember the feeling of wanting to raise my coaching prices but also hesitating because I didn’t know if my future clients would be willing to pay the higher fees to work with me. Of course, I now know that fearing the increase... [ read more ]
How To Reframe Limiting Beliefs to Transform Your Life and Your Business with Jen Casey

How To Reframe Limiting Beliefs to Transform Your Life and Your Business with Jen Casey

Limiting Beliefs… we all have them. The key to success is in how you handle them. Building a profitable wellness business not only takes solid marketing strategies, (which is totally my love language), but it also requires an approach that comes from mindset and... [ read more ]