Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Pounding heart… Jumbled thoughts… Sweat on your brow… … that’s how someone often feels when they first start doing video to market their business. I know because that’s exactly how I felt in the beginning when I first started, (which was 2013 by the way). Since then... [ read more ]
5 Confidence-Boosting Strategies for Health Coaches

5 Confidence-Boosting Strategies for Health Coaches

The feeling of confidence is something we’re all striving for as coaches. The definition of confidence is – a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. In the early years, I found that my clients... [ read more ]
Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

When you decided to start your coaching business, did you think it would be such a rollercoaster ride? I sure didn’t!  When I first started my health coaching business back in 2011 I thought I was fully prepared for the journey.  I had been an owner in other... [ read more ]
Is The Fear of Failure Holding You Back?

Is The Fear of Failure Holding You Back?

If you ever find yourself starting a sentence with phrases like, ‘I’m afraid or I’m scared’, keep reading my friend because I have something special for you that you’ll definitely want to know more about. It’s been my personal experience, as well as the experiences of... [ read more ]
The Cure for Imposter Syndrome

The Cure for Imposter Syndrome

It seems like no matter where I connect with health coaches, most raise their hand high when the topic of imposter syndrome comes up. In fact, just a few weeks back I had a coach post this in my Health Coach Client Attraction group. “I am a new health coach. Did you... [ read more ]