BEST OF: How Often Should You Raise Your 1-on-1 Coaching Prices

BEST OF: How Often Should You Raise Your 1-on-1 Coaching Prices

When I was a health coach I distinctly remember the feeling of wanting to raise my coaching prices but also hesitating because I didn’t know if my future clients would be willing to pay the higher fees to work with me. Of course, I now know that fearing the increase... [ read more ]
How This Coach Successfully Pivoted Her Business to a Virtual Coaching Model with Christina Della Rocca

How This Coach Successfully Pivoted Her Business to a Virtual Coaching Model with Christina Della Rocca

I recently spoke with Christina Della Rocca of Peak Santé who made a significant change in her business as a result of the pandemic and moved from an in-person to a virtual coaching model. If you’re someone that finds inspiration in hearing the success stories of... [ read more ]
5 Myths Most Health Coaches Believe that are Keeping them Stuck

5 Myths Most Health Coaches Believe that are Keeping them Stuck

< If there’s one thing I’m sure of it’s that building my own business has forced me to deal with many limiting beliefs I never knew I had.  There was the one I had around my money mindset. There was another one that focused on imposter syndrome. Then there was... [ read more ]
How To Reframe Limiting Beliefs to Transform Your Life and Your Business with Jen Casey

How To Reframe Limiting Beliefs to Transform Your Life and Your Business with Jen Casey

Limiting Beliefs… we all have them. The key to success is in how you handle them. Building a profitable wellness business not only takes solid marketing strategies, (which is totally my love language), but it also requires an approach that comes from mindset and... [ read more ]
Why Staying In Your Comfort Zone Is Costing You Sales

Why Staying In Your Comfort Zone Is Costing You Sales

Have you ever felt something pulling you in one certain direction even though you have no explanation for it? It’s one of those inspired feelings that says, without a doubt, it’s perfect for you AND will take you way out of your comfort zone. Well, I’ve had that... [ read more ]
Failure Of Courage… It’s Up To You!

Failure Of Courage… It’s Up To You!

“Courage starts with showing up and letting ourselves be seen.” ~Brene’ Brown As you’re reading this post, my husband and I are boarding a plane to Arizona. We are flying there for a very special reason. We’re fulfilling one of our biggest dreams… we’re buying a... [ read more ]