Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Crush Your Fear of Video: 5 Simple Strategies for Boosting Confidence

Pounding heart… Jumbled thoughts… Sweat on your brow… … that’s how someone often feels when they first start doing video to market their business. I know because that’s exactly how I felt in the beginning when I first started, (which was 2013 by the way). Since then... [ read more ]
5 Confidence-Boosting Strategies for Health Coaches

5 Confidence-Boosting Strategies for Health Coaches

The feeling of confidence is something we’re all striving for as coaches. The definition of confidence is – a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. In the early years, I found that my clients... [ read more ]
Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
Our Top 7 Book Recommendations for Health Coaches

Our Top 7 Book Recommendations for Health Coaches

A good book, the kind that really resonates with you in one particular season of your life, can stick with you for a lifetime. I love this quote… “Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn And if there is one... [ read more ]
Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

Feeling Like Your Coaching Business is Stuck? 3 Ideas for Giving It a Boost

When you decided to start your coaching business, did you think it would be such a rollercoaster ride? I sure didn’t!  When I first started my health coaching business back in 2011 I thought I was fully prepared for the journey.  I had been an owner in other... [ read more ]
Mindset Hacks To Grow A Successful Wellness Business

Mindset Hacks To Grow A Successful Wellness Business

It’s Our 50th Episode Celebration! It’s a milestone day for The Wellness Business Podcast! That’s right it’s our 50th episode and I’m so thrilled you’ll be joining us. That’s right, we’re going all out with this celebration by giving away 6 big prizes. Plus, there... [ read more ]