Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

Crushing Self-Doubt: How to Tackle & Overcome Imposter Syndrome

In the spirit of Halloween, Spells and Potions 🧙‍♀️🔮… I’m showing up today with a Hocus-Pocus (one of the BEST movies ever made btw), magic potion designed just for you! I’m here to wave a magic wand and share a little podcast love, all in the spirit of helping you... [ read more ]
BEST OF: 10 Hacks To Increase Productivity and Skyrocket Results

BEST OF: 10 Hacks To Increase Productivity and Skyrocket Results

Confession time! I’m kind of a productivity geek. I’m always looking for ways to be more efficient and to get more done in less time. That’s why anytime someone is willing to share their productivity tips and strategies with me, I’m all ears. Getting more done in less... [ read more ]
Is The Fear of Failure Holding You Back?

Is The Fear of Failure Holding You Back?

If you ever find yourself starting a sentence with phrases like, ‘I’m afraid or I’m scared’, keep reading my friend because I have something special for you that you’ll definitely want to know more about. It’s been my personal experience, as well as the experiences of... [ read more ]
The Cure for Imposter Syndrome

The Cure for Imposter Syndrome

It seems like no matter where I connect with health coaches, most raise their hand high when the topic of imposter syndrome comes up. In fact, just a few weeks back I had a coach post this in my Health Coach Client Attraction group. “I am a new health coach. Did you... [ read more ]
Being Your Most Confident: It’s A Tricky Business

Being Your Most Confident: It’s A Tricky Business

Being Your Most Confident: It’s A Tricky Business By: Karen Pattock If I had a nickel for every time someone said to me, “Karen… how can you just jump into things without any hesitation? You sure are confident!”, I’d be a rich woman. In fact, I think I’d get myself a... [ read more ]
Comfort Zone… Are You In Or Out?

Comfort Zone… Are You In Or Out?

Comfort Zone… Are You In Or Out? By: Karen Pattock The other day I posted an inspirational quote on my Facebook page that referenced getting out of your comfort zone. I received a few interesting responses that made me realize that those two words are ‘fighting... [ read more ]