How to Plan Out 30 Days of Social Media Content in One Hour or Less

How to Plan Out 30 Days of Social Media Content in One Hour or Less

What would you say if I told you that I could save you a huge amount of time planning, creating, and posting on social media? In fact, I’m prepared to go so far as to say that I know how you can plan out 30 days of social media content in one hour or less each month.... [ read more ]
The 3 Categories Every Video Must Fall Into To Move the Needle In Your Wellness Business

The 3 Categories Every Video Must Fall Into To Move the Needle In Your Wellness Business

Did you know that there are 4 billion video views on Facebook every single day? That is absolutely staggering to me. As video becomes a more and more popular way to attract, nurture, and convert clients on social media, it no longer is a case of whether or not you... [ read more ]
How to Handle the Heavy Energy That Comes From One-on-One Coaching Calls

How to Handle the Heavy Energy That Comes From One-on-One Coaching Calls

There were many times I would feel completely drained after getting off of a one-on-one coaching call with my client. There were even times when that feeling of heaviness and exhaustion stayed with me for the rest of the day. The demands of a health coach can weigh... [ read more ]
The Difference Between Your Free & Paid Content and How Each Works In Your Wellness Business

The Difference Between Your Free & Paid Content and How Each Works In Your Wellness Business

Distinguishing between free and paid content can feel confusing, especially if you’re worried that your free content isn’t valuable enough or that you’re giving away all your best stuff for free. Have you ever wondered how much information you should give away for... [ read more ]
4 Reasons Why Your Copy Isn’t Converting

4 Reasons Why Your Copy Isn’t Converting

Whether you have a landing page for a brand new freebie you created, registration for a wellness workshop you’re hosting, or enrolling in your paid program, your copywriting can make or break the number of people saying yes to your offer. Let me ask you a question…... [ read more ]
Why We Decided to Switch From a Membership to a Course Program Model

Why We Decided to Switch From a Membership to a Course Program Model

After years of running an online business, there is one thing that remains constant, which is that programs and launches are fluid and you need to be open to change. Recently, we made a major change to our membership program by switching from a membership model to an... [ read more ]
The K and K Story: How Karen and Kathleen First Met, Started the Podcast and a Profitable Partnership

The K and K Story: How Karen and Kathleen First Met, Started the Podcast and a Profitable Partnership

Some of the greatest business partnerships started when two acquaintances, became friends, and then realized they had a common interest and connection that translated into a profitable business. Over the years I’ve had five opportunities to enter into business... [ read more ]
How to Troubleshoot Lack of Interest in Your Free Offer

How to Troubleshoot Lack of Interest in Your Free Offer

One of the best ways to grow your email list is to create a free offer that your ideal clients can download in exchange for their email address. It’s a win-win situation: they get a free resource from you and you get their email address for future marketing purposes.... [ read more ]
The Truth About Launching with Lisa Boehm

The Truth About Launching with Lisa Boehm

When it comes to launching a health coaching program, there are lots of moving parts and the potential for things to go wrong is high, (which in reality there’s always some type of glitch). There are so many decisions to be made and when you add in a sales strategy,... [ read more ]